Just the other day, a female friend lamented, “I wish there was a workout that combined the grace of ballet, the balance of yoga, and the thunderosity of my booty.” Exasperated reply: “Woman, please! You need to get your fine ass down to Swerve on Sweetzer and 3rd.”:
Yoga Booty Ballet (1hr) – Reservations Reccomended
60-90 minutes– Signature class. A hybrid of all the good stuff from ballet–grace, beauty poise, power and lithe lean lovely limbs: the POWER of Yoga. Sun salutes, balancing poses and breathing–enough to bliss you out: the BOOTY aspects of fitness–original moves to enhance your fine muscular ass! Live Drumming as listed. [Swerve]
Can’t make it to L.A.? Buy the videos here, and then join along as we sing, “there’s no fusion like confusion” (with sincere apologies to Irving Berlin’s ghost).