{"id":4463,"date":"2007-05-25T14:32:31","date_gmt":"2007-05-25T19:32:31","guid":{"rendered":"http:\/\/sepiamutiny.com?p=4463"},"modified":"2007-05-25T11:35:39","modified_gmt":"2007-05-25T16:35:39","slug":"warrior_pose_co","status":"publish","type":"post","link":"http:\/\/sepiamutiny.com\/blog\/2007\/05\/25\/warrior_pose_co\/","title":{"rendered":"Warrior pose, corpse pose"},"content":{"rendered":"<p>Back when I took yoga classes regularly there was one teacher whose classes were too early on a Saturday morning for me, but who was one of the best teachers around. She was great at explaining things, had really excellent form, was really present in the moment &#8230; oh yeah, and she was really hot. <\/p>\n\n<p>Given how incredibly healthy she seemed, I was surprised to find out that she was 8 years HIV+ . There are a number of reasons for her health &#8211; she was an athlete before she was infected, she was on ARVs, but she gave a lot of credit to her yoga practice. She taught a class for the HIV+ which probably increased the quality and also possibly the quantity of their lives.<\/p>\n\n<p>I concede up front that Yoga can be a very important thing for people whose lives have great <em>challenges<\/em> (as American PC-speak would put it). <\/p>\n\n<p>Still, there&#8217;s a time and a place for everything. I&#8217;m a bit weirded out by <a href=\"http:\/\/en.wikipedia.org\/wiki\/Sri_Sri_Ravi_Shankar\">Sri Sri Ravi Shankar<\/a>&#8216;s <a href=\"http:\/\/www.rediff.com\/news\/2007\/may\/24iraq.htm\">proposal to bring Yoga to the war torn Iraqi city of Najaf<\/a>. <\/p>\n\n<p>\n<table id=rp_picture_table style=\"border-right: 0px; border-top: 0px; margin-top: 10px; float: right; margin-bottom: 10px; margin-left: 20px; border-left: 0px; border-bottom: 0px; border-collapse: collapse; border-spacing: 0\">\n<tr style=\"padding-right: 0px; padding-left: 0px; padding-bottom: 0px; padding-top: 0px\">\n<td style=\"padding-right: 0px; padding-left: 0px; padding-bottom: 0px; padding-top: 0px\"><a href=\"http:\/\/www.npr.org\/templates\/story\/story.php?storyId=10221166\"><img class=picture height=225 src=\"http:\/\/www.sepiamutiny.com\/sepia\/images\/yoga540[1]_1.jpg\" width=300 border=0><\/a><\/td><\/tr>\n<tr style=\"padding-right: 0px; padding-left: 0px; padding-bottom: 0px; padding-top: 0px\">\n<td class=caption style=\"padding-right: 0px; padding-left: 0px; padding-bottom: 0px; width: 300px; padding-top: 0px\">\n<p class=caption-text style=\"font-size: 80%; margin: 3px 5px; line-height: 110%\">That does look like Virabhadrasana I (Warrior I) to me<\/p><\/td><\/tr><\/table><\/p>\n\n<p>Maybe I&#8217;m reacting a bit harshly. The <a href=\"http:\/\/us.artofliving.org\/\">Art of Living<\/a> foundation does <a href=\"http:\/\/www.artofliving.org\/Initiatives\/Global\/ConflictResolutionPeace\/tabid\/78\/Default.aspx\">work in a number of different war zones<\/a> teaching yoga as part of their &#8220;peace work.&#8221; It&#8217;s just that people&#8217;s needs are so large, and given the opportunity costs involved I would rather see efforts directed towards the base of  <a href=\"http:\/\/www.artofliving.org\/Initiatives\/Global\/ConflictResolutionPeace\/tabid\/78\/Default.aspx\">Maslow&#8217;s hierarchy of needs<\/a>.  In short, I can&#8217;t imagine teaching corpse pose to people whose main worry is avoiding becoming a corpse themselves, teaching the Art of Living to those whose worry is the Art of Dying. <\/p>\n\n<p>On the other hand, I&#8217;m far more favorably inclined towards the Indian Army&#8217;s yoga classes in Lebanon:<\/p>\n\n<blockquote>In the village of Ebel es-Saqi, in the farm country of Southern Lebanon, a new subject is being taught at the local middle school: yoga. The instructors are from the Indian army, members of the U.N. peacekeeping force. Three times a week, Lt. Col. Rajesh Kumar of the 1st Battalion Punjab Regiment instructs about 50 students and their teachers at the school. [<a href=\"http:\/\/www.npr.org\/templates\/story\/story.php?storyId=10221166\">Link<\/a>]<\/blockquote>\n\n<!--more-->\n\n<p>&lt;<\/p>\n\n<p>p>There&#8217;s no substitution here &#8211; you have peacekeepers providing security already, so yoga classes are a bonus, a way to win over hearts and minds. They&#8217;re also teaching yoga in a post-conflict situation rather than a hot war.<\/p>\n\n<p>&lt;<\/p>\n\n<p>p>The philosophic impulse behind these two programs seems very similar:<\/p>\n\n<blockquote>Kumar pioneered the popular classes based on exercises he requires for his troops. &#8220;The man who is eternally at peace can contribute to peacekeeping much more,&#8221; he says. [<a href=\"http:\/\/www.npr.org\/templates\/story\/story.php?storyId=10221166\">Link<\/a>]<\/blockquote>\n\n<p>&lt;<\/p>\n\n<p>p>but the execution is far better in the second case. I&#8217;m happy to learn warrior pose from a warrior. Especially if they bring Mithai afterwards <img src=\"http:\/\/www.sepiamutiny.com\/sepia\/images\/wink.gif\" align=absMiddle border=0> .\n<center><\/p>\n\n<table id=rp_picture_table style=\"border-right: 0px; border-top: 0px; margin-top: 0px; margin-bottom: 0px; border-left: 0px; border-bottom: 0px; border-collapse: collapse; border-spacing: 0\">\n<tr style=\"padding-right: 0px; padding-left: 0px; padding-bottom: 0px; padding-top: 0px\">\n<td style=\"padding-right: 0px; padding-left: 0px; padding-bottom: 0px; padding-top: 0px\"><a href=\"http:\/\/www.npr.org\/templates\/story\/story.php?storyId=10221166\"><img class=picture height=225 hspace=0 src=\"http:\/\/www.sepiamutiny.com\/sepia\/images\/food540[1]_1.jpg\" width=300 border=0><\/a><\/td><\/tr>\n<tr style=\"padding-right: 0px; padding-left: 0px; padding-bottom: 0px; padding-top: 0px\">\n<td class=caption style=\"padding-right: 0px; padding-left: 0px; padding-bottom: 0px; width: 300px; padding-top: 0px\">\n<p class=caption-text style=\"font-size: 80%; margin: 3px 5px; line-height: 110%\">Winning hearts, minds and stomachs Punjabi style<\/p><\/td><\/tr><\/table>\n\n<p><\/center><\/p>\n\n<p>&lt;<\/p>\n\n<p>p><\/p>\n\n<p>&lt;<\/p>\n\n<p>p><\/p>\n\n<p> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Back when I took yoga classes regularly there was one teacher whose classes were too early on a Saturday morning for me, but who was one of the best teachers around. She was great at explaining things, had really excellent &hellip; <a href=\"http:\/\/sepiamutiny.com\/blog\/2007\/05\/25\/warrior_pose_co\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[25,2],"tags":[],"_links":{"self":[{"href":"http:\/\/sepiamutiny.com\/blog\/wp-json\/wp\/v2\/posts\/4463"}],"collection":[{"href":"http:\/\/sepiamutiny.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sepiamutiny.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sepiamutiny.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/sepiamutiny.com\/blog\/wp-json\/wp\/v2\/comments?post=4463"}],"version-history":[{"count":0,"href":"http:\/\/sepiamutiny.com\/blog\/wp-json\/wp\/v2\/posts\/4463\/revisions"}],"wp:attachment":[{"href":"http:\/\/sepiamutiny.com\/blog\/wp-json\/wp\/v2\/media?parent=4463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sepiamutiny.com\/blog\/wp-json\/wp\/v2\/categories?post=4463"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sepiamutiny.com\/blog\/wp-json\/wp\/v2\/tags?post=4463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}